The world learned a significant lesson about the importance of personal hygiene during the COVID-19 pandemic. Apart from getting vaccinated, one of the single-best things people could do to prevent the transmission of the virus was to wash their hands thoroughly throughout the day, particularly after touching surfaces at stores, schools and other public places. The importance of handwashing is one of the earliest hygiene lessons children learn.
Cancer is a prolific group of diseases that can affect any area of the body. Although many cancers can be successfully treated, cancer avoidance is undeniably preferable. There is no way to completely prevent a cancer diagnosis, but certain foods may help to reduce your risk for the disease.
BY STATEPOINT MEDIA Americans face unprecedented wait times to see their doctors. This squeeze is particularly acute in primary care, but is also being felt… Login to continue reading Login…
BY PATTI THUMMEL It’s been a while since you have been in a regular exercise routine, life was busy. But you are tired of feeling… Login to continue reading Login…
BY METRO CREATIVE GRAPHICS Seniors are a growing and increasingly prosperous demographic. As the senior population increases, a greater emphasis must be placed on keeping… Login to continue reading Login…
BY METRO CREATIVE GRAPHICS Stress is a part of life. In small doses, stress can have a positive effect. But when stress is chronic, it… Login to continue reading Login…
GARDEN VALLEY CHURCH 1701 N. Third St. Sunday: Life Groups for all ages, 9:30 a.m.; Worship Service with Pastor Steve Ensz bringing the message, “Living… Login to continue reading Login…
BY METRO CREATIVE GRAPHICS Local libraries are invaluable resources for residents, including students and their families. The value of libraries has been recognized for far… Login to continue reading Login…
BY METRO CREATIVE GRAPHICS There is no magic formula to ensure long-term health. However, if there were such an equation, sleep would be a critical… Login to continue reading Login…
BY METRO CREATIVE GRAPHICS The term “comfort food” can be used in reference to a host of dishes. Some see Mom’s home cooking as the… Login to continue reading Login…