Across the country, older Americans — a rapidly growing population — are taking part in activities that promote wellness and social connection. They are sharing their wisdom and experience with future generations, and they are giving back to enrich their communities. They’re working and volunteering, mentoring and learning, leading and engaging.
For 55 years, Older Americans Month (OAM) has been observed to recognize older Americans and their contributions to our communities. Led by the Administration for Community Living’s Administration on Aging, every May offers an opportunity to hear from, support and celebrate our nation’s elders. This year’s OAM theme, “Engage at Every Age,” emphasizes the importance of being active and involved, no matter where or when you are in life. You are never too old (or too young) to participate in activities that can enrich your physical, mental and emotional well-being.
Thursday: TOPS, 9 a.m.; art class, 10 a.m.; Ambassador Singers and Skip-Bo, 1 p.m.; strength training, 4 p.m.; yoga, 6 p.m.
Friday: Line dancing, 8:30 a.m.; a nurse from St. Catherine Hospital is here from 10:30 to 11:30 a.m.; bridge, 12:45 p.m.; EnhanceFitness, 2 p.m.; Senior Citizens Association Covered Dish meeting, 6 p.m.
Saturday: The pool room is open from 1 to 4 p.m.
Sunday: Duplicate bridge, 2 p.m.
Monday: Double pinochle, 12:30 p.m.; EnhanceFitness, 2 p.m.; strength training, 4 p.m.; Zumba, 6 p.m.; duplicate bridge, 7 p.m.
Tuesday: Walking, 9 a.m. at Walmart; pitch, 12:30 p.m.; bridge, 1:15 p.m.; yoga, 6 p.m.
May 9: Line dancing, 8:30 a.m.; pinochle, 12:30 p.m.; EnhanceFitness, 2 p.m.; dance featuring Craig Stevens, 7:30 p.m. (recommended donation is $5).
Lunch is served at noon.
Thursday: Roast beef, mashed potatoes and gravy, creamed spinach, apple.
Friday: Chicken Lo Mein, egg roll, green beans, fruit.
Monday: Goulash, corn, corn muffin with butter and honey, cole slaw, fruit.
Tuesday: Crispy baked chicken breast, au gratin potatoes, winter blend veggies, grapes.
May 9: Beef tips over white rice, peas, carrot cake.
Check out our website at www.seniorcenterfc.com.